female foot running on treadmill

Top 7 Best Walking Treadmill for Seniors


Best treadmill for seniors

Treadmills are a great way for senior adults to stay in shape and improve their cardio endurance with light walking exercises. With the right type of treadmill, senior users can exercise comfortably while minimizing impact to the knees, joints, or back. Besides, treadmills are a great addition to any home gym as they don’t take up much space and are easy to move around. When shopping for the best walking treadmills for seniors, consider features such as; shock-absorbing technology, multi-later running belts, quick-access buttons, easy-to-read digital displays, and an easy folding mechanism. Also, consider the price. A good walking treadmill for seniors should include some if not all these features without breaking the bank.  To come up with the list below, we considered these factors in addition to customer ratings and reviews.

Please note that this post may contain affiliate links. You can read my full disclosure here.


If you’re curious or in a hurry:

✅ NordicTrack T Series 6.5 Treadmill is our top pick for the best walking treadmill for seniors!

Best walking treadmill for seniors

1. Sunny Health & Fitness SF-T7515 Smart Treadmill


  • 250 lbs max user weight capacity.
  • 49.5″L x 16.5″W walking/Running space.
  • 1 – 8 MPH speed range.
  • 0% to 12% incline levels.
  • 12 preset workout programs.
  • Bluetooth wireless connectivity.

Reasons to buy;

  • Impressive shock-absorbing technology.
  • Easy to use control buttons.
  • Quiet in use.
  • Auto-incline.
  • Easy to move around.

Reasons not to buy;

  • Inaccurate calorie information.
  • Poor quality speakers.

Customer review”Great buy for the money. I’m a walker, not a runner. The ability to walk on an incline was very big for me.

With Sunny Health & Fitness SF-T7515 Smart Treadmill, what you get is a quality machine for a decent at-home workout. It’s an ideal choice for seniors as it’s easy to use with a quick access control button on the handles. For all that it has to offer, you can’t beat its budget price of under $600. Besides, the walking surface on this treadmill is wide enough to use without feeling cramped. The panel and handlebars are all at good height and width for easy reach. Its speed range of 1 – 8mph is sufficient for light walking exercises or intense power walking.


Its adjustable incline adds intensity to walking exercises without causing strain. Strategically placed pulse sensors track your heart rate to helping you maintain your target heart rate as you exercise. Its easy-to-read digital monitor helps keep track of all your workout metrics. The foldable design on the Sunny Health & Fitness SF-T7515 Smart Treadmill makes it easy to save space after each workout. The soft drop mechanism ensures that the unfolding process is quick and easy for senior users.

2. XTERRA Fitness TR150 Folding Treadmill


  • 250 lbs max user weight capacity.
  • 16″W X 50″L Walking/running surface.
  •  0. 5 -10 MPH speed range.
  • 12 preset workout programs.
  • 3-manual incline setting.

Reasons to buy;

  • Well built and solid.
  • Easy to use.
  • Compact

Reasons not to buy;

  • The incline setting is limited.

Customer review” I’m very happy with this treadmill. Was extremely easy to set up. Two years later and it still functions perfectly. Would recommend it for fellow senior citizens!”

With XTERRA Fitness TR150 Folding Treadmill, what you get is a no-frill affordable treadmill to use at home. At a budget price of under $800, it does everything you need it to without too many distractions making it an ideal choice for senior users. It is a well-constructed cardio machine that combines quality and performance. It’s so quiet you can walk as you watch TV or as you read a book. Its large walking platform provides enough surface for users of all heights and strides to exercise comfortably. 3-manual incline settings add intensity and variety to daily walking exercise. Its XTRASoft cushioned running deck keeps your knees and joints protected at all times. For convenience, the XTERRA Fitness TR150 Folding Treadmill comes with an accessory holder, keep everything you need close by as you work out.

3. NordicTrack T Series 6.5 Treadmill


  • Free 30-Day iFIT Family Membership.
  • 300 lbs max user weight capacity.
  • 20” W x 50” L tread deck.
  • OneTouch 10 % incline control.
  • OneTouch 0 – 10MPH speed range.
  • Interactive HD touchscreen.
  • Foldable space-saving design.

Reasons to buy;

  • Large running belt.
  • 25-year motor warranty.
  • Reasonably priced.

Reasons not to buy;

  • No Bluetooth connectivity.

Customer review; “I’ve done a lot of research on treadmills, I would give this treadmill 10/10 if I could as this machine is almost perfect ”

NordicTrack is one of the most popular at-home treadmills, and its T Series 6.5 model is not any different. With this treadmill, you get a high-quality cardio machine with all the necessary features needed for a decent workout at home. While comparable to other high-end commercial treadmills, this treadmill costs just under $1000. It’s an ideal choice for seniors looking for a more interactive gym experience at home. With its impressive iFit subscription, you get more than just interactive sessions.


You get access to world-class trainers. A library of over 16,000 workouts. Exercise without having to repeat the same workout twice. Exercise as you explore beautiful mountain terrains or breathtaking beaches. All while its smart responsive motor automatically adjusts your incline and speed to simulate the real-life experience. A long and wide running/walking surface on the NordicTrack T Series 6.5 model ensures that you can exercise comfortably.  In addition, the control buttons are big and easy to use. Two spacious drink holders ensure that you stay hydrated throughout each workout session.

4. XTERRA Fitness TRX4500 Treadmill


  • 350 lbs max user weight capacity.
  • 20″ x 60″ running/walking belt.
  • Powerful 3.25 Hp motor.
  • 0 – 12MPH speed range.
  • 0 – 15% incline levels.
  • 30 plus preset workout programs.
  • Bluetooth wireless connectivity.

Reasons to buy;

  • Easy to assemble
  • Solid and sturdy.
  • Lifetime warranty on frame and motor.

Reasons not to buy;

  • Poor quality fan.
  • Inaccurate tracking information.

XTERRA Fitness TRX4500 Treadmill gives you nothing but value for your money and then some. It’s one of the few treadmills under $1500 with a lifetime warranty on its motor and frame. This cardio machine is designed with athletes in mind, it delivers a good cardio workout. It’s an ideal choice for seniors with heavier weights as it comes with an impressive 350 lbs weight capacity.  The highest weight-bearing capacity among the treadmills featured on this list. Besides, with its powerful 3.25 Hp motor, heavier users never have to worry about easy wear and tear. Its 30 plus preset programs are a great way to vary your workouts. XTRASoft deck cushioning keeps workouts enjoyable while minimizing any impact on knees, joints, and back. This way, senior users can exercise for longer without discomfort or strain. Its backlight LCD screen makes it easy to monitor workout metrics at all times.

5. Weslo Cadence G 5.9i Folding Treadmill


  • 275 lbs max user weight capacity.
  • 16″ x 50″ Running/walking surface.
  • 30-Day Free iFIT Membership
  • 2-Position Incline.
  • 0-10 MPH Speed Range.

Reasons to consider;

  • Budget price.
  • High weight-bearing capacity.
  • Foldable design.
  • Bluetooth connectivity.

Reasons to avoid;

  • Challenging assembly process.

Customer review; “works perfectly for my daily 40 minute runs. Steel frame, simple controls, good top speed, quiet, wide enough for just about anyone.”

With Weslo Cadence G 5.9i Folding Treadmill, what you get is an affordable cardo machine that does not sacrifice the quality of your workouts. It’s an ideal choice for seniors looking for a budget treadmill under $200. Its compact size makes it a great option for those working with small spaces or in apartments? Despite its budget price, it comes with Bluetooth connectivity with an iFit subscription. With this membership, access thousands of workouts by world-class trainers. Exercise as you explore the most beautiful terrains across the world. With such variety, your workout will be anything but monotonous with Weslo Cadence G 5.9i Folding Treadmill. A must-have feature for seniors who lack the motivation to work out alone at home. Comfort Cell cushioning protects your joints and knees ensuring your workout is without pain or discomfort.

6. Goplus 2 in 1 Folding Treadmill


  • 265 lbs weight capacity.
  • 16″ x 40″ running belt.
  • 5-layer running belt
  • 2-in-1 folding treadmill.
  • Foldable design.

Reasons to buy;

  • Affordable.
  • Quiet when in use
  • Folds flat for storage under the bed.
  • Heavy-duty frame

Reasons not to buy;

  • No incline.
  • Runs hot.
  • Smaller running belt.

Customer review; I am 75, and needed something like this. It’s a fantastic purchase for a small apartment, it runs smoothly and quietly”

With Goplus 2 in 1 Folding Treadmill, what you get is a compact cardio machine that will save you space. This treadmill is an ideal choice for seniors working with small spaces. It comes fully assembled with no installation required. Use it as soon as you unpack. As a 2-in-1 folding treadmill, it folds flat for use as an under desk treadmill and when risen, can be used for light jogging exercises. An ultra-quiet yet powerful 2.5 hp motor powers this treadmill to exercise at odd hours without disturbing rights or roommates.


Its 5-layer non-slip running belt provides a safe cushion protecting your knees and joints as you exercise.  Connect your phone to the treadmill via Bluetooth and listen to motivational music as you exercise Goplus 2 in 1 Folding Treadmill. Monitor your progress in real-time with reports on your time, distance and speed. After each workout, the treadmill folds flat for easy storage under the bed or in the closet. Also, use the transportation wheels and move them into storage to save on floor space.

7. Sunny Health & Fitness Folding Treadmill


  • 220 lbs max user weight capacity.
  • 0 – 9MPH speed range.
  • Adjustable 4.37% incline.
  • 9 built-in workout programs
  • 49″ L x 15.5″ W walking surface.

Reasons to consider

  • Compact size.
  • Budget price.
  • Easy to assemble and use.

Reasons to avoid;

  • Noisy.

Customer review; Over three years and still going strong!! I’m a 78-year-old man in good health and been using this for 4-5 30+ minute workouts weekly definitely worth the price if not more.”

With this Sunny Health & Fitness Folding Treadmill, you get great value at an affordable price. It’s an ideal choice for senior users as it’s built with comfort and accessibility in mind. Its foldable design makes it easy to save on precious floor space after each workout. Quick access control buttons along the handles ensure you don’t struggle to make changes as you exercise Its shock-absorbing running belt ensures that you can work out for long without pain or discomfort. Stay hydrated as you exercise with easy to reach convenient drink holders on the Sunny Health & Fitness Folding Treadmill. Keep track of your distance, time, calories, and speed on the digital monitor as you work out.  After each session, tilt and roll to move the treadmill to storage.

Best treadmill for seniors